WHY IN THE HECK SHOULD I DRINK CARROT JUICE??? YUMMY RECIPE FOR CARROT SMOOTHIE!!

 

 

 

 

 

What did you have for lunch???
 

                                               

 

Fact: Fresh carrot juice is the Queen of vegetable juices. It contains a lot of beta-carotene, vitamins and minerals. All of this makes carrot juice indispensable for health maintenance, particularly for people with weak immune systems, skin and vision problems. Carrot juice is also rich in potassium (130 mg/100gr), calcium, sodium, magnesium, iron and phosphorus.  Plus you will love the beautiful healthy glow that your skin will have!
My Carrot Juice
3 carrots
1 small piece of ginger root
1 small green apple
In a Vitamix you would add some purified water to make it the consistency that you desire.
Happy Juicing!!!

 

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